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	<title>Health and Fitness &#187; Youth Health</title>
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	<description>Health Fitness Programs Weight Loss and Getting Six Pack Abs</description>
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		<title>Muscle Building Exercises Can Do Wonders</title>
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		<pubDate>Mon, 14 Apr 2008 10:06:15 +0000</pubDate>
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				<category><![CDATA[Body Mass Index]]></category>
		<category><![CDATA[Health Audio Tips]]></category>
		<category><![CDATA[Muscle Building]]></category>
		<category><![CDATA[Youth Health]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[muscle building exercises]]></category>

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		<description><![CDATA[Muscle building exercises There are several muscle building exercises that will help you to develop a great physique. They can be divided into two categories, strength training and fat burning training. They can be done with or without weights. You will need to develop some goals and an exercise routine to achieve them. Muscle building [...]]]></description>
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		<title>AIDS:  a Deadly Disease</title>
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		<pubDate>Sat, 08 Dec 2007 15:01:00 +0000</pubDate>
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				<category><![CDATA[HIV AIDs]]></category>
		<category><![CDATA[Health and Lifestyle]]></category>
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		<description><![CDATA[WheelCouncil.org has useful books for helping people affected by HIV. Through story telling youth can be guided to make proper life choices. WheelCouncil has a series of story telling books, activities and worksheets for youth including facilitator&#8217;s guidelines. Here is a sample one: HIV Storybook Book 4 in Power Booklet series: Activity workbook with HIV [...]]]></description>
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